Unit 52 Illness: feeling under the weather
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readeralexey | Дата: Воскресенье, 13.10.2024, 01:09 | Сообщение # 1 |
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| If you feel under the weather / out of sorts how do you usually cope?
How long does it usually take you to fight off a cold?
When was the last time you had an ache due to physical strain?
Do you often have your feelings hurt? What is usually the reason? How do you cope?
Do you have any "usual" aches and pains?
Do you ever get cuts and bruises? If yes, in what circumstances? Was it different when you were younger?
Have you ever had a sleepless night? What did it feel like?
Have you ever been trembling all over? What was the cause?
Do you ever feel dizzy?
When was the last time you had to think or do something in a feverish way? What was the occasion?
Is there any food that makes you feel nauseous?
What does it usually take to make you feel nauseous?
How quickly do you get over minor squabbles?
How long does it take you to recover from offence or insult?
Do you think Russia is on the mend after the cataclysms of the twentieth century?
Do you think you are now over the worst in your university experience?
How soon do you think Russian society will be back on its feet after the present crisis?
What is your attitude towards alternative medical practices, such as acupuncture, manual therapy, herbal medicine, homeopathy, aromatherapy? Have you ever resorted to any of these? Share your experience.
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sodrozdova | Дата: Четверг, 17.10.2024, 10:26 | Сообщение # 2 |
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| If you feel under the weather / out of sorts how do you usually cope? How long does it usually take you to fight off a cold?
If I feel out of sorts, I usually ignore it. This is a very bad habit, to ignore small signals from your body, because later, you will have to deal with something more serious. This brings us to the next question. I do not fight small symptoms, and later, it takes me almost a month to get rid of the cold. Even now, my throat hurts a little, but under certain circumstances, I can't stay at home and take care of it. So, my advice for everyone who feels unwell at any time: go and do something about it, or later, you'll struggle with a real, nasty cold.
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lolosipovanika | Дата: Четверг, 17.10.2024, 13:30 | Сообщение # 3 |
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| When was the last time you had an ache due to physical strain?
Since last week, I've started to go to the gym. And on my first day, I ran a lot, and after that, I went swimming. I used to swim a lot when I was younger and had 2nd adult category when I was 14. And I have never had problems with my muscles. But that very day, due to a big physical strain, I felt an awful pain in my leg. I immediately understood that it was cramp. And I immediately remembered that professional swimmers, who swim in the ocean, always have a niddle with them to prick a muscle when a cramp happens. So I started pricking my leg with my nails, hitting it with the other hand, and eventually it helped, and I got it over. It was really scary, but the experience was good for me and taught me not to overdo my physical system and raise my strain slowly and gradually, step by step.
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veronikachernykh15 | Дата: Четверг, 17.10.2024, 14:26 | Сообщение # 4 |
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| Do you often have your feelings hurt? What is usually the reason? How do you cope?
I can say that sometimes my feelings get hurt. However, in many cases, I think that it's my own problem, not the other person's. Sometimes, my feelings are hurt because of self-doubt or accumulated anger towards the other person. Sometimes, it's because I can't accept or agree with what they're saying.
Of course, there can be situations when it's not my fault at all but inappropriate behavior of the other person. But to make life easier and stay true to my Christian values, I try not to focus on the person who offended me and instead find a way to get over my feelings.
Very often, it is not easy, and I let my emotions or embarrassment run free. However, I hope that each time someone hurts my feelings, offends me, or laughs at me, I become stronger.
Сообщение отредактировал veronikachernykh15 - Четверг, 17.10.2024, 14:28 |
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